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  1. How to Cope with Depression

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    Feeling down or blue is a natural part of life. When people let us down, things go wrong, or we lose people we love, or the dreams we’ve valued, it appears. This sadness becomes a problem when it fails to pass and we don’t bounce back. If the sadness stretches... Comment
  2. How to Fall Asleep

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    1.   Quick Fixes to Fall Asleep 1.1  Get cozy. Are you as comfortable as possible? If not, consider adjusting these things: Temperature: The optimal sleep temperature varies by person but usually lies somewhere between 60.8 and 68 degrees Fahrenheit (16 – 20 degrees Celsius). If the room is too hot, try... Comment
  3. How to Sharpen Brain

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    Sharp mindedness means the quickness of a person to interpret, understand, analyse,  or pick up an idea adequately. It is a quality that enables you to find a solution to a problem very quickly or answer a question very quickly or learn very quickly. A person with sharp brain is... Comment
  4. Importance of “group discussion”

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    Group discussion on study is essential for effective learning. In group discussion learning is shared and student participating in discussion are benefited. When you study a topic, discuss it with your classmates in college. Tell your classmates or friend that you will discuss about a particular topic tomorrow so that... Comment

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