always

never

I feel overwhelmed by too many tasks and responsibilities-juggling priorities.

I am very busy and impatient.

The closer the deadlines, the harder I work.

I have to cope with too many organizational or job task changes.

I am drowning in an overload of information from mail, faxes, E-mail, the Internet.

I feel pressured by too many demands from clients/customers /boss.

I dislike turning over responsibility to others.

I find it difficult to stay agile, flexible, and resilient and focus on what is important.

Worry robs me of time and energy.

I have difficulty making decisions affecting my work and the work of  associates.

I’m frequently late for appointments or meetings.

My “B” and “C” priorities take so much time that I rarely get to the “A’s”.

I put things off until it’s too late, or no longer matters.

I look at projects as a whole, rather than breaking them up into smaller units.

I am sleep deprived and do not feel rested in the morning.

I feel that my work does not reflect my vision, mission, and values.

My behavior is incongruent with what I truly believe.

Planning my day-every day is difficult for me.

I am unable to establish a clear direction and develop personal and career goals.

Scoring 

1-30

TIME MASTER
You are doing a great job managing your time and life. Congratulations! Coaching may help you achieve even higher levels of performance.

31-50

LEARNING
You are managing yourself and time to a considerable extent. There is still room for improvement. You will benefit from taking a Time/Self-Management workshop. Consider coaching to help you further develop your self-management skills and learn new strategies.

51-100

RED ALERT!
Things may be spinning out of control. You need to change certain behaviours and learn new skills. Don’t walk…RUN to a Time/Self-Management workshop. Strongly consider coaching.