The IMPACT of ICT on LEARNING and TEACHING
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Class Room Tips
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How to Cope with Depression
Feeling down or blue is a natural part of life. When people let us down, things go wrong, or we lose people we love, or the dreams we’ve valued, it appears. This sadness becomes a problem when it fails to pass and we don’t bounce back. If the sadness stretches... Comment
How to Fall Asleep
1. Quick Fixes to Fall Asleep 1.1 Get cozy. Are you as comfortable as possible? If not, consider adjusting these things: Temperature: The optimal sleep temperature varies by person but usually lies somewhere between 60.8 and 68 degrees Fahrenheit (16 – 20 degrees Celsius). If the room is too hot, try... Comment
